What should clients with GERD avoid wearing?

Clients with gastroesophageal reflux disease (GERD) should avoid wearing tight-fitting clothing because such garments can place pressure on the abdomen and exacerbate symptoms of reflux. When the abdomen is compressed, it can lead to increased intragastric pressure, which might cause the contents of the stomach to be pushed back up into the esophagus, leading to heartburn and other symptoms associated with GERD.

Choosing loose-fitting clothing allows for more comfort and minimizes pressure on the stomach, which can help reduce the frequency and intensity of reflux symptoms. Other options, such as loose-fitting shoes, heavy coats, or elastic waistbands, generally do not have the same compressive effect on the abdomen, and thus are less likely to impact GERD symptoms.